Many of us struggle to manifest the life we truly deserve. However, with the right tools and conditions, we have the ability to transform into our highest selves, free of emotional or physical pain. I am here to help guide you through your journey of transformation by removing layers of subconscious programming that have created physical, mental, emotional or spiritual blocks. My intention is always to help my clients transform their limiting beliefs, stress, past traumas, and ancestral patterns that have contributed to their burnout. The purpose of this work is to catalyze you into your own personal power and fulfillment. I now use a bespoke method that comprises of a combination of tools (PSYCH-K, Emotion Code, Body Code, Shamanism, Reiki, Energy Healing techniques and Flower Essences) in order to accelerate and rapidly transform the change process.

By rewiring and reconditioning your subconscious mind, you are able to return to a place of sheer joy, unconditional love, and complete fulfillment. 

"The more expansive we get with the ways in which our patterning changes and our thoughts - you realize the sky is the limit, no the universe is the limit, no the multiverse is the limit!"

- Jena Sophia on Seek the Joy Podcast


Jena Sophia's Story

After struggling for over a decade with Endometriosis, PCOS, Anxiety, and Depression, Jena has spent the last 13 years traveling around the world, cultivating the tools to transform herself back to optimal health. Her doctors said that she would have to remove her uterus in hopes of surviving her illnesses without medication. Jena took her life into her own hands and discovered that there are many paths to healing and creating our desired reality without medicine.
After transforming all of her conditions and reaching optimal health after she was told that it wasn't possible, Jena has since made it her mission to help others transform their lives with the knowledge she gained in her own transformation so that they can experience the life they deserve. Jena has since facilitated profound breakthroughs with over a thousand people all over the world with people who desire to overcome traumas, stress or limiting beliefs (in as little as 1 session). By using a combination of tools, she uses her methodology to accelerate and rapidly transform the change process for those she works with.
She works with leaders, entrepreneurs, creatives and children helping them overcoming their biggest mental and physical limitations. 
She has previously studied at Columbia University and SOAS University of London and also taught energy healing classes, facilitated Reiki Attunements, and stress management classes for hundreds of students at SOAS. She has studied along some of the top scientist and healers in the world, and uses this knowledge in her holistic approach to becoming your optimal self. 
Jena has been featured in Marie Claire UK, Well + Good, Mashable and has been a guest on over a dozen wellness podcasts.
See what people are saying about their experience working with Jena!
Jena's next opening is in September for her 4 and 8 week containers.
If interested please apply below!


Jena's next availability is in September. She does not offer single sessions unless it is an emergency situation. If you would like to schedule a call with her to talk about how you can work together either in a 4 or 7 week container
please  Apply here

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