Many of us struggle to manifest the life we truly deserve. However, with the right tools and conditions, we have the ability to transform into our highest selves, free of emotional or physical pain. I am here to help guide you through your journey of transformation by removing layers of subconscious programming that have created physical, mental, emotional or spiritual blocks. My intention is always to help my clients transform their limiting beliefs, stress, past traumas, and ancestral patterns that have contributed to their burnout. The purpose of this work is to catalyze you into your own personal power and fulfillment. I now use a combination of tools (PSYCH-K, Emotion Code, Shamanism, Reiki, Energy Healing techniques and Flower Essences) in order to accelerate and rapidly transform the change process.

It is not normal to feel sick or burnt out. It's a choice. 


By rewiring and reconditioning your subconscious mind, you are able to return to a place of sheer joy, unconditional love, and complete fulfillment. 

"The more expansive we get with the ways in which our patterning changes and our thoughts - you realize the sky is the limit, no the universe is the limit, no the multiverse is the limit!"

- Jena Sophia on Seek the Joy Podcast


Jena Sophia's Story

After struggling for over a decade with Endometriosis, PCOS, Anxiety, and Depression, Jena has spent the last 13 years traveling around the world, cultivating the tools to transform herself back to optimal health. Her doctors said that she would have to remove her uterus in hopes of surviving her illnesses without medication. Jena took her life into her own hands and discovered that there are many paths to healing and creating our desired reality without medicine.
After transforming all of her conditions and reaching optimal health after she was told that it wasn't possible, Jena has since made it her mission to help others transform their lives with the knowledge she gained in her own transformation so that they can experience the life they deserve. Jena has since facilitated profound breakthroughs with over a thousand people all over the world with people who desire to overcome traumas, stress or limiting beliefs (in as little as 1 session). By using a combination of tools, she uses her methodology to accelerate and rapidly transform the change process for those she works with.
She has previously studied at Columbia University and SOAS University of London and also taught energy healing classes, facilitated Reiki Attunements, and stress management classes for hundreds of students at SOAS. She is one of 200 preferred PSYCH-K facilitators and a certified Health and Well-being PSYCH-K facilitator and Emotion Code Practitioner 
Jena has been featured in Marie Claire UK, Mashable and has been a guest on over a dozen wellness podcasts.
Jena is currently booked up until June, but offers a select number of mini sessions each month. Interested in working with Jena? Reach out here
See what people are saying about their experience working with Jena!


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